1st Due Fit Workouts

1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with physical fitness programing as well as nutritional coaching. Cardiovascular heart disease (CHD), including heart attack and stroke, is the leading cause of firefighter fatalities, with over half of all firefighter deaths each year attributed to heart attacks.

Wednesday, August 26, 2015

Workout Wednesday! 8/26/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with phy...
Wednesday, August 19, 2015

Workout Wednesday 8/19/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating w...
Wednesday, August 12, 2015

Workout Wednesday 8/12/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating wit...
Thursday, July 30, 2015

Workout Wednesday 7/29/15 ~ A day late!

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating wi...
Wednesday, July 22, 2015

Workout Wed 7/22/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with...
Wednesday, July 15, 2015

Workout Wednesday 7/15/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating wi...
Wednesday, July 8, 2015

Workout Wednesday 7/8/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with ...
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JBRahm
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