1st Due Fit Workouts

1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with physical fitness programing as well as nutritional coaching. Cardiovascular heart disease (CHD), including heart attack and stroke, is the leading cause of firefighter fatalities, with over half of all firefighter deaths each year attributed to heart attacks.

Wednesday, May 27, 2015

Workout Wednesday 5/27/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with...
Wednesday, May 20, 2015

Workout Wednesday 5-20-15 "Fun with Cindy"

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with phys...
Wednesday, May 13, 2015

Workout Wednesday 5/13/2015

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with...
Wednesday, April 29, 2015

Workout Weds.

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating wi...
Wednesday, April 22, 2015

Workout Wednesday live from FDIC

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  1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular  Issues through educating with ph...
Tuesday, April 14, 2015

Workout Wednesday 4/15/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating w...
Wednesday, April 8, 2015

Workout Wednesday 4/8/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with phy...
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JBRahm
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