1st Due Fit Workouts

1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with physical fitness programing as well as nutritional coaching. Cardiovascular heart disease (CHD), including heart attack and stroke, is the leading cause of firefighter fatalities, with over half of all firefighter deaths each year attributed to heart attacks.

Tuesday, March 24, 2015

Workout Wednesday 3/25/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating wi...
Wednesday, March 18, 2015

Workout Wednesday! 3/18/15 St. Pattys Style

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educati...
Thursday, March 12, 2015

Weekly Workout

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating wit...
Wednesday, March 4, 2015

Workout Wednesday! 3/4/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with phy...
Wednesday, February 11, 2015

Workout Wednesday 2/11/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating w...
Wednesday, February 4, 2015

Workout Wednesday 2/4/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with phy...
Wednesday, January 28, 2015

Wednesday Workout 1/28/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with ph...
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JBRahm
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