1st Due Fit Workouts

1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with physical fitness programing as well as nutritional coaching. Cardiovascular heart disease (CHD), including heart attack and stroke, is the leading cause of firefighter fatalities, with over half of all firefighter deaths each year attributed to heart attacks.

Wednesday, October 29, 2014

Wednesday Workout 10/29/14

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If he can, whats your excuse? st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular ...
Wednesday, October 22, 2014

Wednesday Workout 10/22/14

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with physi...
Wednesday, October 15, 2014

Workout Wednesday 10/15

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with ...
Wednesday, October 1, 2014

Wednesday Workout 10/1/14

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with ...
Wednesday, September 10, 2014

Workout Wednesday 9/10/14

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with ph...
Wednesday, September 3, 2014

Workout Wednsday 9/3/14

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1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with ph...
Wednesday, August 27, 2014

Workout Wednesday 8/27/14

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  1st Due Fit's mission is to help reduce the number of Line of duty deaths caused from Cardiovascular Issues through educating with...
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